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T-Off Men's Health

Why Hydration Is So Important


Drinking enough water each day is crucial for many reasons: to regulate body temperature, keep joints lubricated, prevent infections, deliver nutrients to cells, and keep organs functioning properly. Being well-hydrated also improves sleep quality, cognition, and mood.

Experts recommend drinking roughly 11 cups of water per day for the average woman and 16 for men. And not all of those cups have to come from plain water; for example, some can come from water flavored with fruit or vegetables (lemons, berries, or orange or cucumber slices), or from coffee or tea.

If 16 cups a day seems like a lot it’s because it is. It can be challenging to get the water you need daily. This can compound day after day and lead to significant health problems. The majority of people are walking around dehydrated. I once had a personal trainer say “You’re not hungry you’re thirsty.” Knowing that the majority of the population is dehydrated I believe this to be true.

T Off Your Health is offering IV hydration therapy. This case get you feeling energized again faster then any other rehydration method out there. We can also add extra vitamins and minerals to really get you feeling on top of your game. Here are the top reasons to try IV hydration therapy.

You may be asking “how do I know if I need hydration therapy or if I will benefit from it?”. Signs of mild or moderate dehydration include:

  • Thirst.
  • Exhaustion.
  • Dry or sticky mouth.
  • Not peeing very much.
  • Dark yellow pee.
  • Dry, cool skin.
  • Headache.
  • Muscle cramps.

It’s about more then just relieving symptoms. You will never over hydrate yourself so if you think you could possibly be dehydrated you most likely are and if you think hydration therapy will help then it will. IV hydration is very popular in Vegas because it aides in the relief of hangovers, so if you know you are heading out for a big weekend you may want to pregame by coming in before your big event. It’s ok if you forget, we are here to help after the fact too.

Our IV hydration therapy is a cash visit so if you have no insurance no problem. Therapy ranging from $89 to $99 cash price you will be feeling great in no time! If you would like to make an appointment at our Uptown Dallas office please call 214-217-8633, our Keller office call 817-345-0303 or our Fort Worth office is 817-632-5400.

Any questions we are here to help. Stay hydrated my friends!