T-Off Men's Health

Routine Physical Blog Posts

Top 3 Questions To Ask Your Primary Care Doctor EVERY Visit

As your primary care practitioners, we are here to ensure that you are living a healthy life physically, mentally and spiritually. We care about you as a whole, meaning all components of your lifestyle. We are here to support you in maintaining a full long life. There are certain aspects of your health that you ...

What Your Yearly Wellness Exam Includes

We have all heard the term “yearly routine physical” but what does it really entail? And why is it important to our overall health and wellness? First, we would like to point out that most major insurance companies in Texas cover at least one routine physical per year at 100% with labs included. This is ...

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19 Simple Weight Loss Tips For Men

If you have ever struggled with weight or just wanted to tone up you know there is nothing easy about losing 5 pounds or 80 pounds. There is a lot that goes into living a healthy lifestyle, but the main ingredients are exercise, diet, and mentality. Making small decisions each day can result in big-time fat loss. ...

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What Makes Our Primary Care Practice Unique

T Off Men’s Health providers are here to help you stay healthy and focus on wellness. Sure we can treat the common cold, but what about your lifestyle, disease prevention, coaching, exercise programs and spirituality? Shouldn’t your healthcare be about what it takes to help keep you at the top of your game? T Off ...

Finally Reach Your Ideal Weight

Weight loss is difficult as we all know. But how many of us have tried more than just reading a New York best seller for weight loss, followed a fad diet, did what a friend was doing or just tried to work out more? Have you ever committed yourself to a lifestyle change program that ...

The Benefits Of Testosterone Treatment

Maybe at this point, you’ve heard talk of low testosterone, maybe you’ve looked into it, maybe you wrote it off as an “I don’t need that”, kind of thing.  The fact of the matter is that there are millions of American’s walking around feeling the effects of low testosterone, not knowing that is what they are actually ...

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Finally Get The Allergy Relief You’ve Been Looking For

Whether you experience allergies yourself or not, you definitely know someone that is affected. You know the tell-tale symptoms; red nose and eyes, sinus congestion, sneezing, runny nose and all around look of exhaustion. If you do experience this yourself you know that there can be little relief. It’s quite astounding to hear so many ...