T-Off Men's Health

Mens Health Blog Posts

What Are The Different Forms Of Testosterone Treatment?

Forms of Testosterone Supplements Testosterone replacement therapy is available in several forms. All can improve testosterone levels: Skin patch: a skin patch is worn on the arm or upper body. It’s applied once a day. This option is high maintenance and difficult to regulate how much is actually getting into your system. It also produces waste ...

4 Components To A Healthy Lifestyle

Living a healthy lifestyle doesn’t mean hours of training at the gym and eating only salad leaves. It’s about making easy-to-manage healthy choices in your day-to-day living. If you have ever tried to dramatically change your lifestyle you know how difficult it can be. It takes major discipline and there are so many options, fads, supplements and ...

Top 5 Tips To Making Your New Years Resolutions

It’s that time of year again, time to reflect, time to look forward and decide what you want the next year of your life to really look like. Where do you want your focus to be? To make life simple, it can be broken down into 4 main categories that all other areas of life ...

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