T-Off Men's Health

Mens health specialist Archives - T Off Your Health Blog Posts

Holiday Tips For Staying Healthy

It’s the holiday season and it’s easy to get run down with all the extra responsibilities, stress and fluctuation of weather.   Wash hands often to help prevent the spread of germs. It’s flu season. Wash your hands with soap and clean running water for at least 20 seconds. Bundle up to stay dry and ...

Top 3 Questions To Ask Your Primary Care Doctor EVERY Visit

As your primary care practitioners, we are here to ensure that you are living a healthy life physically, mentally and spiritually. We care about you as a whole, meaning all components of your lifestyle. We are here to support you in maintaining a full long life. There are certain aspects of your health that you ...

Potential Benefits And Risks Of Testosterone Therapy As You Age

Considering testosterone therapy to help you feel younger and more vigorous as you age? Know the risks before you make your decision. The promise of testosterone therapy may seem enticing, but there are a lot of misconceptions about what the treatment can and can’t do for you. As you get older, testosterone therapy may sound ...

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What Are The Most Common Allergies??

At T Off Men’s Health, we have allergy solutions. We are able to quickly test 72 of the most common allergens and discover exactly what it is you react to. We then are able to create an elixir that is specific to your allergies that you take overtime and build up an immunity to the ...

Our Top 3 Healthy Fall Recipes

Keeping on track with your healthy lifestyle can be challenging especially when the weather starts to get a little colder as fall rolls around. You will notice that you crave more hearty meals and more time on the couch. This can take a toll on your fitness regime, it also offers the opportunity to change ...

The Real Causes of Low Testosterone

Low testosterone (low T) affects 4 to 5 million men in the US. Testosterone is an important hormone in all human bodies, male and female, but is higher and more commonly associated with men. Testosterone naturally starts to decrease each year after age 30, which in some men this can be substantial. It’s not just older men ...

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Curing Allergies Vs Treating Allergy Symptoms

Do you suffer from allergies? Do you know what it is you are actually allergic to? If you forget your morning allergy pill are you experiencing symptoms all day? If you answered yes to any of these questions, we have a long-term solution for you. Did you know that it is possible to essentially cure ...

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What Your Yearly Wellness Exam Includes

We have all heard the term “yearly routine physical” but what does it really entail? And why is it important to our overall health and wellness? First, we would like to point out that most major insurance companies in Texas cover at least one routine physical per year at 100% with labs included. This is ...

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19 Simple Weight Loss Tips For Men

If you have ever struggled with weight or just wanted to tone up you know there is nothing easy about losing 5 pounds or 80 pounds. There is a lot that goes into living a healthy lifestyle, but the main ingredients are exercise, diet, and mentality. Making small decisions each day can result in big-time fat loss. ...

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How To Cure Your Allergies This Season

Texas is one of the worst states for allergies in all the US and here is why… As the seasons begin to change, a whole other wave of allergies starts to affect the people of Texas, more specifically the DFW area. The winter is what really sets Texas apart from other areas in terms of bad ...

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