T-Off Men's Health

The Benefits Of Testosterone Treatment


Maybe at this point, you’ve heard talk of low testosterone, maybe you’ve looked into it, maybe you wrote it off as an “I don’t need that”, kind of thing.  The fact of the matter is that there are millions of American’s walking around feeling the effects of low testosterone, not knowing that is what they are actually ...

Why You Need A Primary Care Doctor


A primary care doctor or PCP is a patient’s main source for regular medical care, ideally providing continuity and integration of all health care services. The aims of primary care are to provide the patient with a broad spectrum of preventive and curative care over a period of time and to coordinate all other speciality ...

8 Interesting Facts About Men


Here are 8 facts about men that you may not have known. Worldwide, men have a life expectancy of 64.52 years, as compared to a life expectancy of 68.76 years for women The most common cause of death for men in the U.S. is heart disease (the same as for women), and the average age of ...

Best Outdoor Cardio Activities This Spring


Now that Spring has sprung, its a perfect time to change up your fitness routine from indoors to outdoors, from the treadmill to the river path. Getting outside into nature can offer different types of benefits to your wellbeing, rather than being cooped up in the gym. Exposing yourself to nature can naturally elevate your mood ...

Feel Your Best With Preventive Care


What is preventive care? There is an old saying “an ounce of prevention is worth a pound of cure?” This is especially true when it comes to preventive care services. Maintaining or even improving your health with regular preventive care, before things even get bad, along with following the advice of your doctor, allow you ...