T-Off Men's Health

10 Health Benefits of Pumpkin Seeds…


Did you know that pumpkin seeds are a healthy? Looks like it’s time to turn your Halloween pumpkins into Thanksgiving treats!

1. Relieves Insomnia
2. Contains Magnesium
3. Stabilizes Blood Sugar
4. High Zinc Content
5. Alkalising
6. High in Omega-3
7. Good Blood Builder
8. Lower Cholesterol
9. Keeps you Regular
10. Anti-inflammatory